Weekend Musings

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When Your Bowels Develop Stage Fright

When Your Bowels Develop Stage Fright

Regular as clockwork for decades – until the Australian Government mailed me a sample collection kit and suddenly I forgot how to poop

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Six Weeks of Intermittent Fasting, Five Days of Chinese New Year: A Cautionary Tale About Holiday Weight Gain

Six Weeks of Intermittent Fasting, Five Days of Chinese New Year: A Cautionary Tale About Holiday Weight Gain

How I lost weight through strict 16-8 fasting and then watched the bathroom scale laugh at me after just five days of festive eating

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Creating Expensive Wee, or Actually Protecting Your Brain?

Creating Expensive Wee, or Actually Protecting Your Brain?

After years of dismissing supplements as expensive wee, one podcast about creatine's brain benefits made me question everything I thought I knew about cognitive health

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The Man Who Failed His Way to 5,000 Stores

The Man Who Failed His Way to 5,000 Stores

Hirotake Yano went bankrupt, lived in a truck, and created the $1 price tag because he was too tired to label products. Here's why "good enough" beats perfect every time.

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The Retirement Freedom Paradox: Why Rules Create More Liberty Than Breaking Them

The Retirement Freedom Paradox: Why Rules Create More Liberty Than Breaking Them

We spend our lives chasing freedom from constraints. But what if the boundaries we resist are actually what set us free?

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Why Retirement Is When Learning Matters Most – The Life Skills School Never Taught

Why Retirement Is When Learning Matters Most – The Life Skills School Never Taught

From personal finance to fitness science, the most important subjects arrive precisely when formal education ends

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Your Past Isn't Your Prison: Why Context Matters More Than Regret in Retirement

Your Past Isn't Your Prison: Why Context Matters More Than Regret in Retirement

The financial mistakes, fitness failures, and wrong turns don't cage you – they explain you. Here's how changing the lens changes everything.

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When Everything Breaks at Once: What a Dead Car Battery Taught Me About Retirement Planning

When Everything Breaks at Once: What a Dead Car Battery Taught Me About Retirement Planning

My fridge turned milk into cheese, my car wouldn't start, and somewhere between AI troubleshooting and borrowing jump starters, I learned something about building resilient retirement plans.

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Why My New Year's Resolutions Sound Different This Year

Why My New Year's Resolutions Sound Different This Year

You can't resolve away by will what you built up by habits – so I'm changing what I'm resolving

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Practicing Retirement During Christmas Break: The Honest Reality After Week One

Practicing Retirement During Christmas Break: The Honest Reality After Week One

Sleep, Lego, missed exercise goals, and why unstructured time is harder than expected

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The Permanently Stretched Mind: Why Learning New Things Changes You Forever (And Why That's Good)

The Permanently Stretched Mind: Why Learning New Things Changes You Forever (And Why That's Good)

What a worn-out bungee cord and two shelter cats taught me about curiosity, growth, and staying open-minded in retirement

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When Ants Teach Us About Retirement

When Ants Teach Us About Retirement

Why following the crowd might literally kill you (or at least your retirement plans)