L-Plate Retiree

Because Retirement Doesn’t Come With A Manual

Why Oprah Winfrey at 72 Does Kettlebell Swings for Strength, Bone Density, and Metabolism

Women's strength coach explains why this single movement combines strength, power, and cardio conditioning – and why it's especially important for women during and after menopause

HealthHealth

Mar 03, 2026

Visceral Belly Fat Linked to Brain Aging Through BDNF Protein Decline in New Study

Research reveals potbelly does more than increase disease risk – it signals weakening brain protection as specific fat-released proteins decline with age, potentially accelerating cognitive decline

Investing and TradingInvesting and Trading

Mar 02, 2026

Why Selling Winning Stocks Is Harder Than Buying Them – And How to Know When It's Time

Regret aversion, anchoring bias, and ownership bias make holding feel safe and selling feel dangerous. Here's how to separate emotion from strategy when your winners keep winning

Personal FinancePersonal Finance

Mar 01, 2026

Life Expectancy Changes Force Complete Rethink of Retirement Planning Rules

The 4% rule assumed 15-20 year retirements. Many retirees now face 30-35 years. Here's what needs to change when your money has to last twice as long

Weekend MusingsWeekend Musings

Feb 28, 2026

When Your Bowels Develop Stage Fright

Regular as clockwork for decades – until the Australian Government mailed me a sample collection kit and suddenly I forgot how to poop

LifestyleLifestyle

Feb 26, 2026

7 Unconventional Retirement Lifestyles That Cost Less Than Traditional Retirement

From workamping across America to becoming a truck driver at 65 – how retirees are ditching the condo for adventure without breaking the bank

FitnessFitness

Feb 25, 2026

Executive Lost 21kg in 9 Months and Reversed Knee Injury Doctors Said Was Permanent

Singapore finance professional Ben Payet dropped body fat from 30% to 12%, went from "you'll never run again" to pain-free half-marathons – here's exactly how he did it

HealthHealth

Feb 24, 2026

Brain Training Reduces Dementia Risk by 25% Two Decades Later: ACTIVE Study Reveals Which Type Actually Works

Johns Hopkins 20-year study shows speed-based cognitive training beats memory and reasoning exercises for Alzheimer's prevention – but only with booster sessions

Investing and TradingInvesting and Trading

Feb 23, 2026

The SWAN Portfolio: How Dividend Aristocrats Like Procter & Gamble Help Retirees Sleep Through Market Crashes

Why 69 consecutive years of dividend increases matters more than daily stock price fluctuations when you're living on your portfolio

Personal FinancePersonal Finance

Feb 22, 2026

Why Financial Resolutions Fail by February: The Wrong Foundation Problem That Keeps You Stuck

Singapore finance blogger Dawn Cher explains why "save more" never works and reveals the overlooked secret that makes good money habits stick without willpower

Weekend MusingsWeekend Musings

Feb 21, 2026

Six Weeks of Intermittent Fasting, Five Days of Chinese New Year: A Cautionary Tale About Holiday Weight Gain

How I lost weight through strict 16-8 fasting and then watched the bathroom scale laugh at me after just five days of festive eating

LifestyleLifestyle

Feb 19, 2026

Retirement Lifestyle Planning: Why the Who, What, When, Where, and Why Matter More Than Your Savings Balance

T. Rowe Price research reveals that 40% of retirees who plan to move cite quality-of-life factors, not financial benchmarks – yet most retirement planning ignores the lifestyle question entirely

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L-Plate Retiree

Featured Posts

Welcome to L-Plate Retiree!

Agency

Planning to Live to 100 (And Why That's Not Crazy)

My Bucket List for the Next 50 Years

How to Calculate Your Financial Freedom Number (Free Calculator Included)

The Purpose of Retirement and How to Avoid “Abusing” Your Golden Years

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